Event 3: Damn Diane
For the men, Fraser and Olsen managed to separate from the rest of the field by over 30 seconds. There was not a similar separation for the top women.
Event 4: 1K Row
The times here are bunched very tightly together - every fraction of a second matters in a 1K row!
Below are the row results by height and bodyweight. Bodyweight seems to matter more than height, but Tia-Clair Toomey defied expectations on this workout like she did on the front squat.
Standings after Day 1
Here are the standings after the 4 day-1 workouts. The top 5 at the end of day 1 are colored. Remember that you can mouse/hover over the plot to see more information.